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As a runner, I have improved so much since starting reformer classes. Lily listens and adjusts classes to work around my races. I can't recommend her enough and really enjoy our sessions.
Carly
Great first session today! Lily was so professional and explained everything in such detail, especially for beginners like myself.
Chelsea
Was amazing! Lily made me feel so comfortable for my first time, only pushed to what I felt comfortable doing! Feel amazing after!
Dee
Where Precision Creates Progress
Introducing your go-to Pilates Studio in Boston, Lincolnshire. Our private studio is designed around you, to support your goals and your body.
Whether you're looking for Mat Pilates or Reformer Pilates, we will work together to help you move better, feel stronger and build confidence which supports you in everyday life, not just during class.
This isn't a busy gym or a crowded class, it's a space where you can fully focus on yourself with no distractions.
Classes
Pilates focuses on posture, precision and progress whilst being low-impact and great for your mind too!
Click on each service below to learn more about what sessions we offer and how each class may be suited to you...
1-1 Reformer Pilates
Using springs and resistance, the reformer helps you build strength, improve posture, and increase mobility, while supporting your body exactly where it needs it.
In a 1-1 session, the focus is fully on your goals, whether that’s feeling stronger, easing tension, or finally having a moment to focus on yourself.
Mat Pilates
Mat Pilates gives you a full-body workout that balances strength and mobility. It’s time set aside just for you: to move with intention, switch off from everything else, and leave feeling stronger, lighter, and more refreshed.
Classes are small and focused, so you get individual attention while still benefiting from the group energy.
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Group Reformer
Hey, I'm Lily
My mission is to create a space, where your goals come first and stress stays at the door... Giving you the opportunity to focus on your goals, at your own pace, without outside noise or unwanted pressure!
This is where Pilates became a game changer for me, after years of struggling to calm my busy-brain, Pilates gave me a way to move with more intention without the unnecessary burnout from high-impact exercise...
From competing internationally myself with horses to now being a Level 3 Pilates and Reformer instructor, I am able to support more people on their own fitness journey, I have a true passion in understanding more about the human body, addressing asymmetries and providing ways to support everyone’s everyday life.
Book a Class
Interested in visiting the studio? Complete the form below and we will be in touch to start your Pilates journey with us.
FAQs
Absolutely! Everyone is welcome and our classes will all offer different layers for each exercise to cater for all levels.
To gain more confidence before starting Reformer Pilates, it may be worth taking a look at Mat Pilates to address the fundamentals before taking this to the next level on the machines.
No, but we highly recommend them!
Tried and tested ourselves, we truly believe they make a big difference - making you feel more stable and confident during balance exercises and especially on the reformer.
Don't panic if you can't bring a pair to your session, we have grip socks available to purchase in the studio.
Consistency makes all the difference. Everyone lives different lifestyles and we appreciate time can be limited so even fitting in one session a week can help improve posture, strength and flexibility.
Many people try and work to 2 sessions a week if they wish to progress sooner and challenge the body on a more intense level!
We advise to wear something comfortable that allows you to move freely. Don't forget a bottle of water and of course, grip socks are a great feature too but not essential.
Everything else is provided for you!
